Kayla Itsines, one of the most well-known fitness influencers in the world, recently took to TikTok to express her frustrations with the increasing presence of glute-focused social media
How to Support Your Child Through Eating Disorder Recovery: Key Steps
Sixgun
Eating disorders (EDs) are serious psychiatric illnesses that can affect anyone, regardless of age, gender, or background. Due to several factors, EDs typically go unnoticed by parents until
Health at every size (HAES) in Australia
Sixgun
Health at Every Size® (HAES®) is a revolutionary approach to health and well-being that challenges traditional weight-focused methods, recognising that all bodies, regardless of size or shape, deserve
“I’m Not Here to Make Friends”: Sam Smith challenges weight bias and double standards in their controversial music video.
Russell
Sam Smith just dropped the music video for "I'm Not Here to Make Friends" and it’s receiving a lot of media attention – but not all of it
Study demonstrates how TikTok Algorithms promote eating disorders
Russell
fA study conducted by the non-profit Center for Countering Digital Hate demonstrates how easily vulnerable teenagers can quickly have their body image disturbances reinforced by the popular social
How Much Does A Nutritionist Cost?
Russell
Are you looking to make a lifestyle change or adopt a healthier diet? If so, then you may be considering hiring a nutritionist. But how much does it
What Is A Dietitian?
Russell
Dietitians are university-qualified experts in nutrition and eating behaviour. In Australia, Dietitians are also known as Accredited Practicing Dietitians, which recognises their credentials and ongoing commitment to professional
Christmas In Eating Disorder Recovery
Russell
Christmas can be such a challenging time in eating disorder recovery, whether you have Anorexia, Bulimia or Binge Eating Disorder. A time of year that everyone else seems
Surviving Christmas Food And Diet Talk
Russell
The Christmas season is a time for celebrating, coming together with loved ones, enjoying delicious holiday foods, and somehow also talking shit about our bodies and eating habits.
In 2022, why are we still talking about women’s bodies as fashion trends?
Russell
On 2nd November, New York Post released an article titled ‘Bye-bye booty: Heroin chic is back’. Idolising of the thin ideal is problematic enough, but to define women’s’

